兒童瑜珈書籍 - 4本套裝

My toddler loves the balancing poses from this set, and it’s helped him focus during transitions. The volcano stretch for mornings is a hit, but we’ve also used the calming poses before bed.

My son has been using the balance poses after school to calm down, and I love how the volcano pose gets him moving in the mornings. The set covers different times of day, which makes it easy to fit into his routine.

The morning volcano pose is a clever way to get my daughter moving before school, and the book’s short, clear steps make it easy for her to follow on her own. The set covers enough variety that we can rotate through the routines without it feeling repetitive. Only wish the pages were a bit sturdier