冷靜與掌控：支持幼兒自我調節的簡單有效策略－平裝本

Finally, a book that explains self-regulation without jargon—the chapter on staying calm during meltdowns alone was worth the price. I've already used several of the simple strategies with my three-year-old, and they actually work.

I've been using the practical strategies in this book with my preschooler, and the simple techniques really do help her stay calm during transitions. The way it explains self-regulation in such clear, actionable steps makes it easy for any parent to implement right away.

This book breaks down self-regulation into such clear, practical steps that I'm already using the breathing techniques with my three-year-old during morning meltdowns. The strategies are simple enough to remember in the heat of the moment, which is exactly what I needed. It's been a game-changer for